The protein and starch in beans help create a smooth liquid that is thick enough to replicate heavy cream. If you want a similar taste and consistency but with less fat, you can also use beans. Using nuts as the base of your vegan cream provides all the fat you need to replicate that comforting texture. Nut and Bean-Based Heavy Cream Substitutes This cream will not whip but makes the perfect addition to Asian dishes and many sauces. Add more milk as needed until the mixture is slightly thinned and smooth. Just make sure you are using silken tofu or else you might end up with chunks that won’t blend smooth.Īdd the tofu and a dash of milk and begin blending. Like cornstarch, tofu thickens dairy-free milk so it better resembles the texture of cream. The high protein content of tofu makes for a great, lower-fat heavy cream substitute.
Unlike other dairy-free milk options, this one is perfect for baked goods that require whipping as well as for any soup or savory recipe that has enough flavor to overpower the coconut taste. Substitute at a one-to-one ratio for what is listed in the recipe. It is also the most simple substitute!Īll you will need for this option is a can of coconut milk. If you do need your vegan cream to whip up like a traditional heavy creamer, then this is the best method for you. This method is perfect for soups and desserts that don’t require whipped cream. To make it, simply heat the milk and whisk in the cornstarch until the desired consistency is reached. The starchy powder forms a gel-like matrix that will hold its form even when cooled. If you are looking for a lower-fat heavy cream substitute, then this option is your best bet.Īdding cornstarch to your dairy-free milk thickens it without adding extra fat. This substitute will not whip up but does make a simple and tasty alternative for soups and sauces. You can even use melted vegan butter if you prefer.Īdd the ingredients to a bowl and mix well using a whisk or immersion blender. One of the easiest ways to fatten up your non-dairy milk to make it more creamy is to add oil.įor this method, you can use any thick, mild-tasting oil you have on hand. What you’ll need to make 1 cup of vegan heavy cream:
That’s why each of these recipes utilizes an additional fat source to thicken up the final product. While nuts are fairly fatty, nut milks are far too thin to replace creamer on their own. Heavy cream is about 2 parts liquid to 1 part fat. But replacing cream is a bit more tricky. One good place to turn when substituting any kind of liquid dairy product is to non-dairy milks.Ĭashew, almond, and even rice milk can be a great one-to-one replacement for cow’s milk. Non-Dairy Milk -Based Heavy Cream Substitutes Whipped cream topping, flavor-strong soups, baked goods At a Glance (Table of Substitutes) Method Below are eight of the best vegan heavy cream substitutes we’ve found that can transform your typical meal into a comforting vegan delight, along with a step-by-step recipe to detail the process. Luckily, the vegan community is nothing if not resourceful. You have to find fitting replacements for cheese, crafty substitutions for butter, and learn a lot about the different products available to take the place of meat.īut one of the more difficult things to reproduce in a traditional-turned-vegan dish is heavy cream. Following a vegan diet often means getting creative in your cooking.
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